This delicious, hearty, fluffy quinoa casserole is packed with wondrous Indian spices, toothsome chickpeas, and lots of veggies. 1 Pan 1 Step dump and bake. No need to stand virtually to saute anything! Gluten-free, Nutfree
This is a super quick, dump-and-done casserole dish. The technique is similar to my rice and chickpea casserole (baked chana pulau), but we make this dish with quinoa instead of rice and a variegated savor profile.
It needs 1 sultry dish, and just 1 step. No need to stand virtually to sauté each step and to alimony an eye on the veggies and quinoa.
You can transpiration the spices to your preference, add a variegated protein like white beans, other beans, tofu, vegan yellow or other! .
If you want to mix up the spices, try a cajun spice blend or just curry powder or Ethiopian Berbere other spices instead of the Indian spices in this recipe. It will still turn out really great!
We just add all of the aromatics at the marrow with the spices and the sauces and then top it with the quinoa and chickpeas and some broth. Cover with parchment and bake. That’s it!
The sultry cooks the aromatics at the marrow of the pan, and it will turn out really deliciously. They kind of get roasted slowly, and everything starts to swash and melt in the oven, and the quinoa gets evenly cooked, as well.
Take the dish out, and you can mix in some finely chopped broccoli at this point. If you want a creamier version, then moreover add in a little bit of non-dairy yogurt or non-dairy surf and mix in.
Top this with some lime juice, chopped onion, or other crunchy veggies and herbs, like untried onion or cilantro, and serve.
Why You’ll Love this Quinoa Casserole
- dump-and-done one step sultry process
- packed with flavor, fluffy quinoa, veggies, and chickpeas
- easy, one-pan meal
- customizable! Use your favorite spices to make it your own.
- Gluten-free and nutfree. hands made soy-free
Continue reading: Spicy Quinoa Casserole (nut-free, gluten-free)
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